News and blog

When it comes to talking - there's talking, and there's really talking, isn't there?

‘What tools and techniques can I give to my staff to help them better manage stress?’ This is one of the most common requests that I get as a Psychologist. And it’s a perfectly reasonable request in view of the fact that last year UK employees were found to be working an extra 2 hours each day. 

Upskilling managers and leaders is key to creating a culture of Mental Fitness